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Take back your strength

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Welcome to ThriveWell Fitness, where we are committed to helping cancer fighters and survivors thrive through fitness. Our mission is to empower you to build the strength and resilience you need to live your best life. Whether you're looking to rebuild your physical strength after treatment, or are just starting your fitness journey, we're here to support you. We provide a welcoming and supportive environment where everyone - regardless of their fitness level - can thrive.

Our Mission

Breast Cancer Awareness Race

Empowering You to Thrive

At ThriveWell Fitness, we understand that cancer can take a lot out of a person – but we also know that exercise and movement have the power to heal. Our personalized personal training program and small group classes are designed to help clients affected by cancer regain their strength, mobility, and confidence, so they can thrive and take control of their own health. Our certified Cancer Exercise Specialists are here to support you every step of the way – no matter where you are on your journey.

About Me.

Jennifer Jones is an ACE-certified  personal trainer, Cancer Exercise Specialist®, breast cancer survivor located in Memphis, TN, and advocate for holistic well-being.  She is not only a personal trainer and cancer exercise specialist; she's a testament to the power of resilience and transformation. With a successful career in marketing spanning 25 years, Jennifer made the courageous decision to pivot towards her true passion: promoting health and well-being. What sets Jennifer apart is her own journey as a cancer survivor. Having faced and overcome the challenges of cancer firsthand, Jennifer brings a unique blend of empathy, understanding, and expertise to her work. Her approach to personal training extends beyond the physical, focusing on nurturing mental resilience and emotional strength. Jennifer's mission is deeply personal: to empower individuals to reclaim their health and vitality, regardless of the obstacles they face. Through personalized training programs and unwavering support, Jennifer guides her clients towards a renewed sense of strength, confidence, and well-being. With Jennifer by your side, you're not just embarking on a fitness journey; you're unlocking the potential for profound transformation and empowerment."

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